Most breast cancer survivors are left with the challenge of coping with the long term results of surgery, chemotherapy, and radiation. A qualified Pilates instructor is needed to successfully and confidently guide breast cancer survivors through a safe and effective fitness program. At Center Flow Pilates, we provide client-specific fitness programs, enabling a continuum of care after surgery, throughout treatment, and along the road to recovery. Pilates sessions focus on; increasing range of motion to the effected arm and upper body, restoring muscle balance and strength to all the components of the body, and increasing energy. Providing the right education and exercise program will allow women of all ages to live fulfilling lives long after their diagnosis, promoting physical and emotional recovery.

Leah Hanisch of Center Flow Pilates, is a certified breast cancer exercise specialist, through the Pink Ribbon Program, Inc. A breast cancer exercise specialist can assess, design, and implement Pilates based fitness programs specific to the needs of breast cancer survivors.

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